Families can provide support and comfort to a loved one who is diagnosed with cancer. It is important that the family does not become a source of stress and anxiety. Good communication is key for the mutual understanding, support and protection of relationships.
Family members and friends are often profoundly affected by changes in a loved one's health.
It is important to respect and support the wishes of the person you are caring for.
Feel free to ask the doctor questions if you accompany your loved one to an appointment.
Extend your understanding if your loved one has a change in behavior and mood. It is understandable that someone with cancer may feel depressed or angry.
Encourage your loved one to be active and independent, as much as possible, to help him or her regain a sense of self-reliance and confidence.
Be sure you are sleeping enough, eating properly, and taking some time off for yourself. It is hard to offer much help when you are exhausted.
Don't hesitate to ask other family members and friends for help. They will appreciate the opportunity.
Learn to relax and try to keep a positive attitude.
Accept that there are events you cannot control.
Exercise regularly. Your body can fight stress better when you are physically fit.
Don't rely on medications or recreational substances to reduce stress.
Consider joining a support group to share your experiences and learn from others. It may help to feel like you're not alone.
Regular family meetings are a good way to keep up with what’s going on with everyone, to talk about what's bothering them, to prepare for the coming week, or to spend time with each other.