Ask your doctor what you need to do when you go home. Make sure you ask questions if you do not understand what the doctor says. This way you will know what you need to do.
Take your drugs as ordered by your doctor.
You may feel tired for a few days. Plan for that by changing your work schedule, getting help with taking care of the kids and meals. Take short naps during the day. Plan to try and rest on the days you find most tiring after each chemo treatment.
Eat a healthy diet and drink fluids. Healthy foods will help give your body the strength to complete your chemo treatments. Eat small meals more often instead of 3 large meals. Set specific times throughout the day to eat. Drink milkshakes, smoothies, soups, or juices if you are not able to tolerate solid foods.
Your hair may start to fall out. Protect your scalp from the sun. Use sunscreen and wear a hat or scarf when you go outside. Some women may prefer to wear a wig.
You may feel numbness or tingling in your hands or feet. Tell your doctor right away. Ask for help from family and friends if it affects your daily activities.
Take good care of your teeth and mouth.
- Brush and floss your teeth 2 to 3 times a day.
- Use a toothbrush with soft bristles.
- Use alcohol free mouthwash after brushing your teeth.
- Rinse your mouth with warm salt water after each meal. Mix 1/2 teaspoon (2.5 grams) salt with a cup (240 mL) of warm water.
- Visit your dentist at least 2 times each year.
Wash your hands often with soap and water for at least 15 seconds. Alcoholbased
hand sanitizers also work to kill germs.
Your chance of getting an infection is higher. Avoid people with infections, colds, or flu.